(May 4, 2015 at 5:23 am)EvidenceVersusFaith Wrote: Thank you for all the suggestions guys.
You see I am certain that I have an addictive and impulsive personality. My brother thinks so too. I have never been a drinker but I got drunk for the first time and loved it. Love all kinds of alcohol I just cannot afford it. I feel I inevitably would have many addictions if i could. My willpower is so weak and i need advice that applies to all habits to willpower self control impulsiveness and addictive personalities. I am so glad i am not rich!
You're not alone - I feel exactly the same. I'm addicted to caffeine, nicotine, sugar and any number of psychological addictions/obsessions. And all of the above have already started to really affect my health. So I already feel I'm heading for an early death and there's nothing I can do about it because of my impulsiveness and lack of willpower
I'm currently on a crash diet and have lost 12 pounds in about a month but that's only working because I can see the change every day when I stand on the scales. As soon as it plateaus for too long I'll probably lose faith and that'll be the end of it. So in other words I can't do it unless I can see the results right in front of me... I can't do it by looking at the "bigger picture".
