I have trouble sleeping occasionally now. Mostly I just wake up too early. It's worse now because with my wonky knee I can't exercise as much. I take cyclobenzaprrine many nights to help me sleep in. It's just a muscle relaxant but it seems to keep me comfortable enough not to wake up too early.
Rarely now I'll have trouble getting to sleep at all. Then I just deal with it the next day. But the next night I'll take a zolpidium, generic for ambien. I also take one the night before my wife travels. She always packs all night and it lets me sleep anyway.
Rarely now I'll have trouble getting to sleep at all. Then I just deal with it the next day. But the next night I'll take a zolpidium, generic for ambien. I also take one the night before my wife travels. She always packs all night and it lets me sleep anyway.