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how do you cheer yourself up on a bad day?
#16
RE: how do you cheer yourself up on a bad day?
I find laughter is one of the best ways to make myself feel a bit better.

Also, if there is a way you can help others, this can be a great way to feel positive. I'm speaking as a severely depressed person who died inside years ago and is dragging himself through life reluctantly. It can sometimes be the only way I can feel any better. It could be through voluntary work, helping friends or family... anything like that. Helping others has a way of shifting the focus off yourself.
Feel free to send me a private message.
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Messages In This Thread
how do you cheer yourself up on a bad day? - by Twisted - May 26, 2015 at 12:59 pm
RE: how do you cheer yourself up on a bad day? - by robvalue - May 26, 2015 at 1:44 pm
how do you cheer yourself up on a bad day? - by KUSA - May 26, 2015 at 4:33 pm

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