(February 7, 2017 at 7:37 pm)Whateverist Wrote: I myself used sweets as incentives/rewards. Bringing a big stack of tests home to grade? Better pick up a box of cookies, a bag of candy and probably something salty too. Complete a long day that stretches into the evening for Back To School night? That deserves an entire carton of Haagandas ice cream .. at least.
Tonight is the final meeting of this sex week class. Hope I've lost some more but regardless I'm going to try to get on down to my final target weight of 170. Once I get there, I can't wait to be able to enjoy sweets in moderation again. I'd say my metabolism is able to handle one goody with coffee in the morning or after dinner for dessert. What it can't deal with is a limitless overload. Maintenance is looking like a really good place to get to.
bold mine.
Something tells me you still have your mind in the group sex thread. Or there is sex and that's how you're burning calories.
I don't have an anger problem, I have an idiot problem.
