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Current time: April 28, 2024, 1:38 pm

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Polyphasic Sleep
#31
RE: Polyphasic Sleep
Dunno why, but that reminded me of:

[Image: women-just-have-to-shut-the-fuck-up.jpg]
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#32
RE: Polyphasic Sleep
My freezers just aren't big enough! Sad
The dark side awaits YOU...AngryAtheism
"Only the dead have seen the end of war..." - Plato
“Those who wish to base their morality literally on the Bible have either not read it or not understood it...” - Richard Dawkins
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#33
RE: Polyphasic Sleep
(September 29, 2009 at 1:02 pm)Retorth Wrote: My freezers just aren't big enough! Sad

Then you don't grind them fine enough.
Best regards,
Leo van Miert
Horsepower is how hard you hit the wall --Torque is how far you take the wall with you
Pastafarian
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#34
RE: Polyphasic Sleep
(September 29, 2009 at 1:07 pm)leo-rcc Wrote:
(September 29, 2009 at 1:02 pm)Retorth Wrote: My freezers just aren't big enough! Sad

Then you don't grind them fine enough.

Oh that is a good point...damnit! >.<
The dark side awaits YOU...AngryAtheism
"Only the dead have seen the end of war..." - Plato
“Those who wish to base their morality literally on the Bible have either not read it or not understood it...” - Richard Dawkins
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#35
RE: Polyphasic Sleep
lol. In any case the time tabling cock-up has finally been resolved and as of 7 pm yesterday the experiment has begun. First, some house keeping:

(September 28, 2009 at 3:27 pm)Saerules Wrote: Actually, I was telling TBF that caffeine pills were health hazards Smile Especially when one is getting off of a coffee addiction Undecided

I don't know anything about health vs polyphasic sleep though, so I am interested in how it turns out for you Smile

In that case I apologise for the misconception and thank you for the support.


Here is the timetable I will be working around: http://personal.rjheywood.com/timetable.php

Obviously, I need to keep the sleeping pattern consistent so I need a schedule that can fit around Friday. The plan then is to get the core sleep for one to four AM and have naps at 9AM, 3PM and 8 PM. On Tuesday and Friday, the 9AM one will need to be shifted back an hour to better fit the time table.

Code:
_   SSSSSSSSSSSSS                 V V?                      V                   V
0---1---2---3---4---5---6---7---8---9---10--11--12--13--14--15--16--17--18--19--20--21--22--23--0
I had a little trouble adhering to this this morning. I went to bed at 1 and set my alarm clock for 4. Though it did wake me up I turned over and slept for another hour or so. I need to try harder to maintain this. The teething troubles should be over soonish though.


EDIT:

I've gotten up from the 9AM session, I don't feel as relaxed as I would have after a full night but I don't feel like I've only had a limited number of hours.
Hoi Zaeme.
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#36
RE: Polyphasic Sleep
Good luck rhj.

Amp
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#37
RE: Polyphasic Sleep
So far so good I reckon. Good luck for the rest! Keep updating, bro! Big Grin
The dark side awaits YOU...AngryAtheism
"Only the dead have seen the end of war..." - Plato
“Those who wish to base their morality literally on the Bible have either not read it or not understood it...” - Richard Dawkins
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#38
RE: Polyphasic Sleep
Day 2:
I found it really hard sticking to the 4 am start again but managed to get up this time. I'm feeling very tired, but we knew this would happen.
Hoi Zaeme.
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#39
RE: Polyphasic Sleep
Uh oh...that doesn't sound good...
The dark side awaits YOU...AngryAtheism
"Only the dead have seen the end of war..." - Plato
“Those who wish to base their morality literally on the Bible have either not read it or not understood it...” - Richard Dawkins
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#40
RE: Polyphasic Sleep
The first 2 weeks will be really bad like that, but after that you get adjusted, and it is fine.
Has anyone really been far even as decided to use even go want to do look more like?

"Giving money and power to government is like giving whiskey and car keys to teenage boys" - P.J. O'Rourke

"Being powerful is like being a lady. If you have to tell people you are, you aren't." - Margaret Thatcher

"Nothing succeeds like the appearance of success." - Christopher Lasch

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