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Atheist Forums › Community › Lifestyle & Personal Matters v
What's everyone up to right now?

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What's everyone up to right now?
SteelCurtain Offline
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#33241
RE: What's everyone up to right now?
October 15, 2016 at 2:52 pm
(October 15, 2016 at 2:41 pm)Emjay Wrote:
(October 15, 2016 at 5:44 am)SteelCurtain Wrote: Get some melatonin. It's super cheap, should be able to get it at Tesco. 3mg is enough. Take one an hour before you want to sleep, you'll get back in sync in no time.

If that's a sleeping pill, I've hardly ever used them in my life (Nytol's etc). I just don't have any faith in them to shut up the chattering monkey that is my mind when it's full of ideas at night. But thanks for the suggestion... I don't know what that is, so I will look into it Smile
Nope. Melatonin is the hormone your body produces naturally that tells it is nighttime and time for sleep. I take it to regulate my erratic sleep schedule. Helps me get longer and more contiguous sleep.
"There remain four irreducible objections to religious faith: that it wholly misrepresents the origins of man and the cosmos, that because of this original error it manages to combine the maximum servility with the maximum of solipsism, that it is both the result and the cause of dangerous sexual repression, and that it is ultimately grounded on wish-thinking." ~Christopher Hitchens, god is not Great

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account_inactive Away
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#33242
RE: What's everyone up to right now?
October 15, 2016 at 2:56 pm (This post was last modified: October 15, 2016 at 3:08 pm by account_inactive.)
(October 15, 2016 at 2:52 pm)SteelCurtain Wrote:
(October 15, 2016 at 2:41 pm)Emjay Wrote: If that's a sleeping pill, I've hardly ever used them in my life (Nytol's etc). I just don't have any faith in them to shut up the chattering monkey that is my mind when it's full of ideas at night. But thanks for the suggestion... I don't know what that is, so I will look into it Smile
Nope. Melatonin is the hormone your body produces naturally that tells it is nighttime and time for sleep. I take it to regulate my erratic sleep schedule. Helps me get longer and more contiguous sleep.

Can confirm, Emjay. I used to be on 10mg for a while a couple of years back. Melatonin tablets definitely help.
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emjay Offline Donators
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#33243
RE: What's everyone up to right now?
October 15, 2016 at 3:18 pm
Thanks guys Smile I'll definitely look at it then cos yeah, my body doesn't really know what time of day it is these days since the weather got cold. It's complicated but I'm not getting much daylight because I smoke out my window at night, but I have to keep the window open to constantly air it... which was fine in the summer but less fine now. Actually I'm not quite sure how it translates into me having the curtains closed all the time, but I know there is a connection there somewhere, brought on by the cold weather.
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SteelCurtain Offline
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#33244
RE: What's everyone up to right now?
October 15, 2016 at 4:49 pm
Coffeh...
"There remain four irreducible objections to religious faith: that it wholly misrepresents the origins of man and the cosmos, that because of this original error it manages to combine the maximum servility with the maximum of solipsism, that it is both the result and the cause of dangerous sexual repression, and that it is ultimately grounded on wish-thinking." ~Christopher Hitchens, god is not Great

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Edwardo Piet Away
Devil's Supercardo.
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#33245
RE: What's everyone up to right now?
October 15, 2016 at 4:55 pm
Returning to AF because fuck it, AF is home.
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Alex K Offline
Ich fühle Luft von anderem Planeten
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#33246
RE: What's everyone up to right now?
October 15, 2016 at 5:14 pm
Basically sleeping
The fool hath said in his heart, There is a God. They are corrupt, they have done abominable works, there is none that doeth good.
Psalm 14, KJV revised edition

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account_inactive Away
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#33247
RE: What's everyone up to right now?
October 15, 2016 at 5:44 pm
Lying in bed and browsing the forums.

I should probably sleep at some point...
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Little lunch Offline
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#33248
RE: What's everyone up to right now?
October 15, 2016 at 6:05 pm
I'm stalling on doing some aqua blasting, even though I'm really excited to see how clean my concrete and tiles come up.
I've been so busy lately that I haven't had time to be here.
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c172 Offline
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#33249
RE: What's everyone up to right now?
October 15, 2016 at 7:08 pm
Watching news break on Twitter re: an accident on and around the Coronado Bridge.
"For me, it is far better to grasp the Universe as it really is than to persist in delusion, however satisfying and reassuring." - Carl Sagan
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Aegon Offline Donators
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#33250
RE: What's everyone up to right now?
October 15, 2016 at 7:30 pm
Bong Devil
[Image: nL4L1haz_Qo04rZMFtdpyd1OZgZf9NSnR9-7hAWT...dc2a24480e]
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Atheist Forums › Community › Lifestyle & Personal Matters v
What's everyone up to right now?

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