I'm looking for good recipe ideas for the foods that I usually buy from the store
February 5, 2017 at 7:51 pm
I'm looking for good recipe ideas for the foods that I usually buy from the grocery store each week. I buy my food based off of whfoods.com, which shows me what vitamins and minerals I'm getting.
Almond milk
bell peppers
frozen salmon
whole wheat tortilla shells
ginger
garlic
tumeric
kale
spinach
swiss chard
sweet potatoes
cheese
peanut butter
oatmeal
avocados
black beans
bananas
blueberries (when they're in season)
apples
low fat greek yogurt
a bag of frozen vegetables
cocoa nibs
decaf coffee
What I usually eat with these things are
a wrap sandwich with either a whole avocado or salmon steak, a whole bell pepper (ripped apart by hand and cooked on the stove). a whole ginger root (sliced and microwaved), a couple tumeric roots (chopped and cooked on the stove), a giant pile of green leafy vegetables (cooked down until they're soft), a few garlic cloves sliced with a cheese plane (cooked on the stover), two tortilla shells
>^^^ this is a main staple of my diet
sweet potato with cheese or a whole avocado
oatmeal cooked with a whole banana and oatmeal with cinnamon, nutmeg, and cloves, (and blueberries when available)
black beans from the can with cheese
Just plain low fat greek yogurt (sometimes with plain cocoa powder)
microwaved chopped apples with cinnamon (as an occasional snack)
frozen vegetables cooked in the microwave in a paper towel, and covered with a mixture of greek yogurt and chopped garlic cooked on the stove.
These are the meals I usually eat, save for the meals where I just have one of these whole foods and don't combine them. I have a lot of stuff to work with here, and I think there's some potential. I want some new suggestions of how to get more vegetabley dishes into my diet, because the huge vegetable sandwich is a bit of a pain in the ass to make, and I'd like simpler dishes that can incorporate vegetables into them.
Almond milk
bell peppers
frozen salmon
whole wheat tortilla shells
ginger
garlic
tumeric
kale
spinach
swiss chard
sweet potatoes
cheese
peanut butter
oatmeal
avocados
black beans
bananas
blueberries (when they're in season)
apples
low fat greek yogurt
a bag of frozen vegetables
cocoa nibs
decaf coffee
What I usually eat with these things are
a wrap sandwich with either a whole avocado or salmon steak, a whole bell pepper (ripped apart by hand and cooked on the stove). a whole ginger root (sliced and microwaved), a couple tumeric roots (chopped and cooked on the stove), a giant pile of green leafy vegetables (cooked down until they're soft), a few garlic cloves sliced with a cheese plane (cooked on the stover), two tortilla shells
>^^^ this is a main staple of my diet
sweet potato with cheese or a whole avocado
oatmeal cooked with a whole banana and oatmeal with cinnamon, nutmeg, and cloves, (and blueberries when available)
black beans from the can with cheese
Just plain low fat greek yogurt (sometimes with plain cocoa powder)
microwaved chopped apples with cinnamon (as an occasional snack)
frozen vegetables cooked in the microwave in a paper towel, and covered with a mixture of greek yogurt and chopped garlic cooked on the stove.
These are the meals I usually eat, save for the meals where I just have one of these whole foods and don't combine them. I have a lot of stuff to work with here, and I think there's some potential. I want some new suggestions of how to get more vegetabley dishes into my diet, because the huge vegetable sandwich is a bit of a pain in the ass to make, and I'd like simpler dishes that can incorporate vegetables into them.
