AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore

[Joods]

I have the premium one. Maybe that's something only premium members can access?

[The Industrial Atheist]

I have the premium one.  Maybe that's something only premium members can access?

I found out how, I think. I think that was your post in Community I found. If you see a new friend request, that's me.

[Astreja]

Hovering just over 227 pounds now. Definitely heading in the right direction at a reasonably slow pace, without actually dieting.

I did make a chef salad last night for supper, though, which is unusual. I don't know exactly why, but making salads is one of my least favourite foodie activities. (I have no problem eating 'em once they're made, though.)

[The Industrial Atheist]

So since I've been losing lean mass quite a bit, which has been slowing my progress with my body composition, I've decided that once I'm at 200 pounds I'm going to bump my calories up to maintenance level- 2,200 calories. Hopefully I can regain a few pounds of lean mass before I restrict my calories again, while gaining minimal fat. That's my plan anyway.

I'll see what happens.

[Shell B]

You do have to just add through facebook or email, I think. Just share an email addy and you're good to go. I'm currently only using LoseIt. If anyone is on there, let me know. I'll find a way to connect so you can see how bad I'm doing.

[Joods]

I've added CD and IA

Anyone else feel free to add me. IA was right - I made a post in the introductions section.

[Jackalope]

March 1st 329.4 lbs
(Did some shit in Mexico)
March 12th 325.4 lb

What? Lost four pounds on 11 days of vacation?

I think what it was - I didn't have much of an appetite and I drank relatively little alcohol or sugar drinks.

[Whateverist]

I lost weight in Hawaii so I know it can be done. You are obviously serious about it and dedicated. Losing is winning. Feels good. Feels like personal power, and you have it, Cathooloo.

[Jackalope]

I have a lot of will power when I need it. I quit a bad cocaine habit - twice, and smoking. Haven't done the former in three and the latter in 2.5.

I can do this

[Astreja]

I can do this

Yes, you can.  Just don't try to change too many variables simultaneously -- that way lies madness.  Let a habit get "sticky" before tackling a new one.