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Atheist Forums › Science › Life Sciences v
The importance of sleep

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The importance of sleep
brewer Offline Donators
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#11
RE: The importance of sleep
July 18, 2018 at 10:13 pm
I'd have paid more attention if there would have been an "h".
Being told you're delusional does not necessarily mean you're mental. 
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Silver Offline Donators
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#12
RE: The importance of sleep
July 18, 2018 at 10:14 pm
Sheep?
"Never trust a fox. Looks like a dog, behaves like a cat."
~ Erin Hunter
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The Valkyrie Offline
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#13
RE: The importance of sleep
July 18, 2018 at 10:22 pm
(July 18, 2018 at 10:13 pm)mh.brewer Wrote: I'd have paid more attention if there would have been an "h".

I didn't know you're an NZer?

Playing Cluedo with my mum while I was at Uni:

"You did WHAT?  With WHO?  WHERE???"
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Succubus Offline
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#14
RE: The importance of sleep
July 18, 2018 at 11:00 pm
(July 18, 2018 at 7:52 pm)Aegon Wrote:
  • One hour of smart phone use will delay the onset of melatonin production by about 3 hours. Your peak melatonin levels will also be 50% less

@Matthew Walker.
This is a testable claim. Where is the research?
It's amazing 'science' always seems to 'find' whatever it is funded for, and never the oppsite. Drich.
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Joods Offline Donators
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#15
RE: The importance of sleep
July 18, 2018 at 11:16 pm
(July 18, 2018 at 8:59 pm)LadyForCamus Wrote: Well, I’m fucked.

I've been fucked on sleep since I was 17 years old. 

Did you know that CFS (Chronic Fatigue Syndrome) has been linked to people who have had mono?  I had mono when I was 17 and diagnosed with CFS when I was in my 20's. Ever since then, I have never been able to feel fully rested no matter how much sleep I get. I am also an insomniac. Nights are hard for me because I typically average about 4-6 hours of sleep per night. 

This doesn't look good for me at all.
Disclaimer: I am only responsible for what I say, not what you choose to understand. 
A well deserved beat down 
(November 14, 2018 at 8:57 pm)The Valkyrie Wrote: Have a good day at work.  If we ever meet in a professional setting, let me answer your question now.  Yes, I DO want fries with that.
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Aegon Offline Donators
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#16
RE: The importance of sleep
July 19, 2018 at 1:43 pm
(July 18, 2018 at 9:56 pm)Jörmungandr Wrote: It's true that not getting enough sleep during the week is bad, but studies show you can make up the deficit on the weekends.

I think the sleep studying community is still conflicted on that. Walker doesn't agree.

(July 18, 2018 at 11:00 pm)Succubus Wrote:
(July 18, 2018 at 7:52 pm)Aegon Wrote:
  • One hour of smart phone use will delay the onset of melatonin production by about 3 hours. Your peak melatonin levels will also be 50% less

@Matthew Walker.
This is a testable claim. Where is the research?

I don't think he frequents Atheist Forums.
[Image: nL4L1haz_Qo04rZMFtdpyd1OZgZf9NSnR9-7hAWT...dc2a24480e]
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Succubus Offline
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#17
RE: The importance of sleep
July 20, 2018 at 8:55 am
Pity. He would get his arse handed to him on a plate.
It's amazing 'science' always seems to 'find' whatever it is funded for, and never the oppsite. Drich.
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Fireball Offline
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#18
RE: The importance of sleep
July 20, 2018 at 10:57 am
(July 18, 2018 at 10:13 pm)mh.brewer Wrote: I'd have paid more attention if there would have been an "h".

Shlee?

https://www.urbandictionary.com/define.php?term=Shlee
If you get to thinking you’re a person of some influence, try ordering somebody else’s dog around.
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johan Offline
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#19
RE: The importance of sleep
July 20, 2018 at 11:17 am
(July 18, 2018 at 7:52 pm)Aegon Wrote: I was listening to Matthew Walker, a neuroscience professor at UC Berkley, say some pretty incredible stuff about the necessity of sleep on Joe Rogan's podcast. 

I sleep through Joe Rogan's podcast all the time.
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brewer Offline Donators
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#20
RE: The importance of sleep
July 20, 2018 at 12:19 pm
(July 20, 2018 at 10:57 am)Fireball Wrote:
(July 18, 2018 at 10:13 pm)mh.brewer Wrote: I'd have paid more attention if there would have been an "h".

Shlee?

https://www.urbandictionary.com/define.php?term=Shlee

Oh fuck no. Women (well, mainly one) have enough power over me the way it is.
Being told you're delusional does not necessarily mean you're mental. 
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Atheist Forums › Science › Life Sciences v
The importance of sleep

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