Our server costs ~$56 per month to run. Please consider donating or becoming a Patron to help keep the site running. Help us gain new members by following us on Twitter and liking our page on Facebook!
Current time: March 30, 2020, 6:48 am

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Where do i discuss about getting fit ?
#1
Where do i discuss about getting fit ?
Is there an appropriate section for it ?

I want to start working out at home , I don't know where to start ?

Angel

Thanks
Reply
#2
RE: Where do i discuss about getting fit ?
What exactly do you want to know?
Reply
#3
RE: Where do i discuss about getting fit ?
I really want to start working out at home .

is there any sites with basic home working out steps ?
Reply
#4
RE: Where do i discuss about getting fit ?
First you need to be determined, you'll need to eat a proper diet.
Just use your body.

Push ups
Pull ups
Ab rockers
Some sort of aerobics.

Youtube videos for precise procedures.
Reply
#5
RE: Where do i discuss about getting fit ?
Thanks for the reply ,

Yes i have decided to make use of these exercises

Warm ups
Running
Pushups
Squats
Crunches

With all those i should be able to do it for 20 minutes .

I cant think of anything else to do .

Maybe all those would be enough for a month or two
Reply
#6
RE: Where do i discuss about getting fit ?
You're welcome. Stay safe.
Reply
#7
RE: Where do i discuss about getting fit ?
I do P90X3 which are 30 minute workouts.
Reply
#8
RE: Where do i discuss about getting fit ?
(March 25, 2020 at 11:01 am)no one Wrote: You're welcome. Stay safe.

Yes

(March 25, 2020 at 11:04 am)John 6IX Breezy Wrote: I do P90X3 which are 30 minute workouts.

Could you tell me more about this P90X3 30 minute workout program .

I have to start working out from tomorrow , same time . so i am collecting all the information i can

My working out time would be from evening 8:30 to 9:00
Reply
#9
RE: Where do i discuss about getting fit ?
If you have a smart phone, use the Nike Fit app. Their premium membership is free right now. A lot of great workouts for every fitness level.
Reply
#10
RE: Where do i discuss about getting fit ?
@Shell B

I just downloaded this app called Nike training club - workouts and fitness plans

It has lots of workout described with videos of people doing it

Thanks
Reply



Possibly Related Threads...
Thread Author Replies Views Last Post
  Getting ready for winter. onlinebiker 21 606 October 26, 2018 at 11:47 am
Last Post: mlmooney89
  somebody, Please Talk Sense into My Stupid Head. I Think I'm Getting Ready to Fuck Up Rhondazvous 30 739 September 13, 2018 at 5:41 pm
Last Post: Rhondazvous
  First World problems getting you down? We're here for support. ignoramus 68 3172 June 18, 2018 at 9:23 pm
Last Post: Fireball
  Find out how much your fellow forum members are getting screwed Catholic_Lady 68 3088 April 13, 2018 at 11:26 am
Last Post: Catholic_Lady
  I Think I'm Getting Ready to Do Something Dumb (and Expensive) Rhondazvous 21 727 March 29, 2018 at 9:23 pm
Last Post: ignoramus
  Won't discuss religion or spiritual things anymoe. Mystic 49 2698 March 18, 2018 at 1:11 pm
Last Post: The Grand Nudger
  My brother's getting a divorce Mr.Obvious 10 1195 January 12, 2018 at 7:10 pm
Last Post: Mr.Obvious
  OMG, I keep getting mistaken for a woman. Brian37 20 2288 January 5, 2018 at 7:49 am
Last Post: Brian37
  Children not getting breakfast robvalue 32 3004 January 12, 2017 at 12:43 am
Last Post: The Grand Nudger
  Getting into the mind of a psychopath robvalue 56 2828 October 24, 2016 at 1:14 am
Last Post: robvalue



Users browsing this thread: 1 Guest(s)