I know the feeling 
I often get swamped by things, and it affects my sleep.
I deal with it by writing it all down, every last thing I have to do, so that its "out of my head". Then the next day, I sort them into priority lists, and roughly plan what day I will do each priority task. The less urgent things get done only when I'm able.
Break it down, and don't look at it all as one huge collection of "stuff to do". I know that's much easier said than done when it's right on top of you.
How about some meditation or relaxing music?

I often get swamped by things, and it affects my sleep.
I deal with it by writing it all down, every last thing I have to do, so that its "out of my head". Then the next day, I sort them into priority lists, and roughly plan what day I will do each priority task. The less urgent things get done only when I'm able.
Break it down, and don't look at it all as one huge collection of "stuff to do". I know that's much easier said than done when it's right on top of you.
How about some meditation or relaxing music?

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Please visit my website here! It's got lots of information about atheism/theism and support for new atheists.
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Quickstart guide to the forum
Please visit my website here! It's got lots of information about atheism/theism and support for new atheists.
Index of useful threads and discussions
Index of my best videos
Quickstart guide to the forum