(April 19, 2016 at 10:34 pm)mh.brewer Wrote: You mention medications (specifically pain) which can effect sleep. I don't know enough of your medical history to make an educated comment. See your primary physician, if necessary get a referral to a specialist.
Fibromyalgia among other issues and chronic bronchitis/asthma. My health sucks and my doctor won't give me sleep meds. He gave me some advice about turning off all devices but I haven't found it particularly helpful.