(April 19, 2016 at 10:40 pm)Cthulhu Dreaming Wrote: I also have suffered from horrible insomnia.
Invest in a very good mattress.
Keep your bedroom cool.
Practice good sleep hygiene.
I can't take most OTC or Rx sleep aids either. You know what tends to work? Benadryl. Might just be me though.
I assumed him refusing the sleep meds was because it was dangerous with other meds? You think I can take something otc safely?