(May 1, 2016 at 10:59 pm)Little lunch Wrote:(May 1, 2016 at 10:28 pm)Losty Wrote: I think negative feelings are quite healthy as long as you don't dwell on them.Apparently there are many studies to prove some sought of link between the mental and physical.
Healthy mind, healthy body. Psychosomatic.
And it goes both ways.
Eg. Am I really feeling sad or do I just have a bad dietary intake and don't exercise enough?
It makes sense to me but I could be wrong of course. :-)
Well, of course unexplained negative emotions aren't good. And maybe all negative emotions really are unhealthy, but I think denying negative emotions when there's a legitimate reason to feel them is really unhealthy too.