Some people reach rock bottom with depression and some don't.
I think it's important to focus on the fact that you're not alone, other people are feeling the same pain and therefore understand yours and you understand theirs.
You're not a failure or useless. You can at least help others. You can empathise.
You have a skill that others don't. You can save lives with your understanding.
You are important and sharing your stories makes you a success because it helps others.
I think it's important to focus on the fact that you're not alone, other people are feeling the same pain and therefore understand yours and you understand theirs.
You're not a failure or useless. You can at least help others. You can empathise.
You have a skill that others don't. You can save lives with your understanding.
You are important and sharing your stories makes you a success because it helps others.