Fruits that grow on a heath or bush are generally good for the eyes, because they have antioxidants which assist in the circulation of fluids and blood in the finer tissue and vesicles of the eye and nervous system.
Berries, cherries and non GMO grapes, all have similar benefits. The bilberry has undergone scientific tests and is one of the best medicines for eyes.
Strawberries are not as effective as the berries which come from perennial plants.
Fresh herbs, such as sorrel, endive lettuce, rocket, dandelion, Thai anise, parsley and many others have blood cleansing properties and will supply both essential and trace minerals, which are necessary for building new tissue and facilitating nervous energy.
Whatever works for the eyes will also work for the rest of the body, especially the brain and kidneys which have very fine systems of tissue.
Berries, cherries and non GMO grapes, all have similar benefits. The bilberry has undergone scientific tests and is one of the best medicines for eyes.
Strawberries are not as effective as the berries which come from perennial plants.
Fresh herbs, such as sorrel, endive lettuce, rocket, dandelion, Thai anise, parsley and many others have blood cleansing properties and will supply both essential and trace minerals, which are necessary for building new tissue and facilitating nervous energy.
Whatever works for the eyes will also work for the rest of the body, especially the brain and kidneys which have very fine systems of tissue.
