I drink plenty of fluids and eat well.
I will occasionally take tylenol or ibuprofen if I need to do so in order to sleep, or just to feel more comfortable. I tend to avoid taking medications as I feel that suppresses things like the cough reflex, which is the natural process by which we clear mucous and congestion, taking medication thereby retards progress in getting well.
I will occasionally take tylenol or ibuprofen if I need to do so in order to sleep, or just to feel more comfortable. I tend to avoid taking medications as I feel that suppresses things like the cough reflex, which is the natural process by which we clear mucous and congestion, taking medication thereby retards progress in getting well.
![[Image: extraordinarywoo-sig.jpg]](https://i.postimg.cc/zf86M5L7/extraordinarywoo-sig.jpg)