I've made a new video against low-carb diets

[The Valkyrie]

Ok, here it is:

Boru’s Non-Lethal Coconut Omelette (serves 2)

4 eggs

2 tbsp coconut milk and 2 tbsp grated coconut

1/4 cup Gruyère cheese, grated

1/4 cup EACH chopped tomato, scallions, and oyster mushrooms

1/4 tsp rosemary, 1/4 tsp minced garlic, 1/4 tsp thyme, combined

Butter for frying

Whisk the eggs and coconut milk, stir in the grated coconut. Set aside.

Melt a goodly knob of butter in your omelette pan and sauté the veggies and herbs. Remove from pan and set aside.

Wipe the pan with a paper towel (don’t wash it), melt another knob of butter, then add the egg-coconut mixture over low medium heat.

As soon as the eggs start to set, add the veggies, then top with the grated cheese. Fold it however your Mum taught you.

Serve with buttered toast of your choice, and coffee/tea or fruit juice.

Completely fail to have a heart attack.

Boru

"Non lethal"?


What kind of liberal, pansy, wimpy food is this??