(April 26, 2022 at 12:41 pm)Fake Messiah Wrote: Well, Rocky ate eggs and he didn't die
Quote:Chicken eggs are an affordable source of protein and other nutrients. They're also naturally high in cholesterol. But the cholesterol in eggs doesn't seem to raise cholesterol levels the way some other foods, such as those high in trans fats and saturated fats, do.
Although some studies have found a link between eating eggs and heart disease, there could be other reasons for these findings. The foods people typically eat with eggs, such as bacon, sausage and ham, might do more to boost heart disease risk than eggs do. Plus, the way eggs and other foods are cooked — especially if fried in oil or butter — might play more of a role in the increased risk of heart disease than eggs themselves do.
https://www.mayoclinic.org/diseases-cond...q-20058468
Why would bacon, ham and sausage cause heart disease, but coconuts which contain even more saturated fat would not?
