RE: Self help for the already enlightened.
April 29, 2012 at 7:28 pm
(This post was last modified: April 29, 2012 at 7:30 pm by Jackalope.)
"Don't Let Emotions Run Your Life".
Can't recall the author offhand.
It may not be what you're looking for - its a dialectical behavior therapy workbook that's been very useful to me dealing with mental health issues.
Can't recall the author offhand.
It may not be what you're looking for - its a dialectical behavior therapy workbook that's been very useful to me dealing with mental health issues.