You need motivation. That which you find in a fascination or sense of wonder. In a pretty face or a good feeling. Your goal is to distract yourself from what you know, which is no purpose, that distraction will be but temporary only if you stop.
"Its not what your looking at that matters, its what you see." -Henry David Thoreau
♪Oh, I get lost in my mind Lost, I get lost I get Lost in my mind Lost in my Mind Yes, I get lost in my mind Lost, I get lost I get lost I get lost Oh, I get♪ -The Head and the Heart
"You are wise, witty and wonderful, but you spend too much time reading this sort of stuff.”- Frank Crane
♪Oh, I get lost in my mind Lost, I get lost I get Lost in my mind Lost in my Mind Yes, I get lost in my mind Lost, I get lost I get lost I get lost Oh, I get♪ -The Head and the Heart
"You are wise, witty and wonderful, but you spend too much time reading this sort of stuff.”- Frank Crane