(March 28, 2014 at 2:24 pm)Thunder Cunt Wrote: Anyhow, I'm in my manic phase. Couldn't sleep. Was up all night doin weird sexual stuff. The mind will not shut up. This same annoying music has been going through my head since 11:00 thursday.
Feelin kinda weak and shaky cuz it's hard to eat anything and the cotton mouth makes it harder. I feel so exhausted that I'll lay down sure that sleep is near by, then suddenly a rush of energy, like a fierce gust of wind, inspiration, flight of thoughts, or sexual arousal leads to some behavior like pacing around (posting on this site lol), goin for a walk or jog.
This phase will end with a crash and burn.
Do you have any routines that you go through when having trouble shutting off your brain and getting sleep?
I found that the absolute best thing I could do to snap of a manic phase (and usually avoid the crash and burn) was to make sure I never go more than two days straight without at least 6 hours of sleep.
