My brain is often pissed off with me. It is constantly second guessing me (itself) and telling me I'm a bad person, and I screw everything up. Perfectionism merged with depression.
Thanks brain. As if I don't have enough external problems in the world to deal with. I use CBT techniques on myself, speaking out loud as a rational outsider would do, so I can hear it. That helps me a lot.
Uhm... I'm sure you all wanted to know that?
Thanks brain. As if I don't have enough external problems in the world to deal with. I use CBT techniques on myself, speaking out loud as a rational outsider would do, so I can hear it. That helps me a lot.
Uhm... I'm sure you all wanted to know that?
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Please visit my website here! It's got lots of information about atheism/theism and support for new atheists.
Index of useful threads and discussions
Index of my best videos
Quickstart guide to the forum