Our server costs ~$56 per month to run. Please consider donating or becoming a Patron to help keep the site running. Help us gain new members by following us on Twitter and liking our page on Facebook!
Current time: November 19, 2024, 11:42 pm
Atheist Forums › Discussion › Sports & Fitness v
Your encouragement to get me back to shape!

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Thread Modes
Your encouragement to get me back to shape!
festive1 Offline
Prefers a harsh truth to a comforting lie.
***
Religious Views: Atheist
Posts: 2203
Threads: 44
Joined: July 28, 2012
Reputation: 38
#41
Your encouragement to get me back to shape!
October 3, 2012 at 4:19 pm
I did another 2.3 miles on the elliptical today. Then stretched, gotta stretch!
Find
Reply
Mystic Offline
Banned
Religious Views: Shiite Muslim Twelver
Posts: 8214
Threads: 394
Joined: November 2, 2011
Reputation: 44
#42
RE: Your encouragement to get me back to shape!
October 3, 2012 at 4:24 pm
(October 3, 2012 at 4:19 pm)festive1 Wrote: I did another 2.3 miles on the elliptical today. Then stretched, gotta stretch!

Nice! Yeah I got to start stretching :S
Find
Reply
Reforged Offline
The Relentless Bastard
****
Religious Views: Atheist
Posts: 3160
Threads: 56
Joined: February 14, 2012
Reputation: 39
#43
RE: Your encouragement to get me back to shape!
October 3, 2012 at 4:30 pm (This post was last modified: October 3, 2012 at 4:31 pm by Reforged.)
(October 3, 2012 at 4:24 pm)MysticKnight Wrote:
(October 3, 2012 at 4:19 pm)festive1 Wrote: I did another 2.3 miles on the elliptical today. Then stretched, gotta stretch!

Nice! Yeah I got to start stretching :S

I pulled a muscle stretching today...
Well I say "stretching". Its probably best if I don't reveal the context.
Feel the burn!
"That is not dead which can eternal lie and with strange aeons even death may die." 
- Abdul Alhazred.
Find
Reply
JohnDG Offline
pondering something..
***
Religious Views: None
Posts: 853
Threads: 51
Joined: April 4, 2011
Reputation: 12
#44
RE: Your encouragement to get me back to shape!
October 3, 2012 at 4:43 pm
Women will like you better or men depends on your taste.
Live every day as if already dead, that way you're not disappointed when you are. Big Grin
Find
Reply
Mystic Offline
Banned
Religious Views: Shiite Muslim Twelver
Posts: 8214
Threads: 394
Joined: November 2, 2011
Reputation: 44
#45
RE: Your encouragement to get me back to shape!
October 3, 2012 at 9:58 pm
I biked for 1 hour today at the gym. Thought I would change things up.
Find
Reply
Waratah Offline
Junior Member
**
Religious Views: Athiest
Posts: 406
Threads: 3
Joined: August 24, 2012
Reputation: 12
#46
RE: Your encouragement to get me back to shape!
October 4, 2012 at 12:18 am
I read somewhere there was a study done where they found, if you exercise for at least an hour it triggers something to help break down the fat cells. I will see if I can find it.
Find
Reply
festive1 Offline
Prefers a harsh truth to a comforting lie.
***
Religious Views: Atheist
Posts: 2203
Threads: 44
Joined: July 28, 2012
Reputation: 38
#47
RE: Your encouragement to get me back to shape!
October 4, 2012 at 1:49 pm
Gym again today!! Did treadmill for 15 minutes, met with a trainer who kicked my butt (two words: jump-squats), then at his insistence did another 30 minutes on the treadmill. I'm taking off tomorrow... My abs are already sore :-( No pain, no gain! Just not too much pain...
Find
Reply
Annik Offline
Anla'Shok
****
Religious Views: We live for The One, we die for The One.
Posts: 2694
Threads: 42
Joined: May 6, 2012
Reputation: 43
#48
RE: Your encouragement to get me back to shape!
October 4, 2012 at 1:53 pm
Fewer cookies, more veggies! :3

Diet is just as important as exercise!
[Image: SigBarSping_zpscd7e35e1.png]
Find
Reply
festive1 Offline
Prefers a harsh truth to a comforting lie.
***
Religious Views: Atheist
Posts: 2203
Threads: 44
Joined: July 28, 2012
Reputation: 38
#49
RE: Your encouragement to get me back to shape!
October 4, 2012 at 2:18 pm
(October 4, 2012 at 1:53 pm)Annik Wrote: Fewer cookies, more veggies! :3

Diet is just as important as exercise!

Damn kids... I eat all their snacks... Gotta work on that too!
Find
Reply
Annik Offline
Anla'Shok
****
Religious Views: We live for The One, we die for The One.
Posts: 2694
Threads: 42
Joined: May 6, 2012
Reputation: 43
#50
RE: Your encouragement to get me back to shape!
October 4, 2012 at 2:29 pm
You could end up making your kids more healthy on accident! Lol, there are healthy snacks that you won't feel bad about eating and you'll feel good about giving to your kids. Most of the ones I know aren't as child friendly (Like hummus and pita), but I know they're out there. I just don't remember them!
[Image: SigBarSping_zpscd7e35e1.png]
Find
Reply


Atheist Forums › Discussion › Sports & Fitness v
Your encouragement to get me back to shape!

Possibly Related Threads...
Thread Author Replies Views Last Post
  Best Methods For Whipping My Negroes Into Shape? The Atheist 2 1354 March 30, 2016 at 2:51 am
Last Post: SteelCurtain



Users browsing this thread: 2 Guest(s)