I have given up smoking 6 months ago , but ...

[Gawdzilla Sama]

Yup i will try to do that

I need to find that right activity which does not give me too much stress

Thanks

Remember to accept that stress is a part of the process. Your body is trying to kill you. It wants those drugs back and it's rattling your cage to try and get you to cave in and return to the road to perdition. I hope your brain wins this fight.

[onlinebiker]

Quitting smoking was easy for me.

After I got hit by the truck i spent 45 days in ICU and then over a year at home in a wheelchair- and nobody would buy me cigarettes... Plus the doc assured me the leg would be lost if I smoked.


Not a method I recommend.

[Megabullshit]

Yup i will try to do that

I need to find that right activity which does not give me too much stress

Thanks

Remember to accept that stress is a part of the process. Your body is trying to kill you. It wants those drugs back and it's rattling your cage to try and get you to cave in and return to the road to perdition. I hope your brain wins this fight.

Yup , Thanks

Without gums , dull
With gums , hyper

I will fight those two feelings like a shaolin monk

Quitting smoking was easy for me.

After I got hit by the truck i spent 45 days in ICU and then over a year at home in a wheelchair- and nobody would buy me cigarettes... Plus the doc assured me the leg would be lost if I smoked.


Not a method I recommend.

Yea , it sometimes affects your circulation too .

I don't know how though

Thank god you survived it

[Gawdzilla Sama]

https://www.torbayandsouthdevon.nhs.uk/u.../23528.pdf

[Megabullshit]

Good information

I am doing a couple of things right , especially the decision to exercise

Thanks

[Gawdzilla Sama]

Remember, your goal is to stay fit and healthy until you're dead.

[Deesse23]

Keep yourself busy, so you dont think about gums. Enjoy some candy without sugar, or fruits, whatever, as long it keeps you busy as well. Distract yourself from thinking about the gums.

[Gawdzilla Sama]

Would you feel better about it if you had the gum and decided not to use it?

[Megabullshit]

Remember, your goal is to stay fit and healthy until you're dead.  

Yup , if possible i am going to work out at least 5 days a week for the rest of my life ...

I know some people who are old and still works out . I am going to follow them for a while .

Keep yourself busy, so you dont think about gums. Enjoy some candy without sugar, or fruits, whatever, as long it keeps you busy as well. Distract yourself from thinking about the gums.

If i didn't have diabetes , i would have drink fruit juices instead every time i had a craving for a gum .

I have been eating medicines for that , the last test showed 106 reading

Mango juice is my favorite juice

---

Would you feel better about it if you had the gum and decided not to use it?

Now i have the gum and i am not using it , but i am feeling very tired and dull



sitting behind the pc and eating it was one of my favorite activities

[onlinebiker]

If god had anything to do with it - the truck would have missed. It didn't.

Ergo no god or any other work of fiction had anything to do with it.