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Atheist Forums › Discussion › Sports & Fitness v
AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore

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AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
Shell B Offline
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#151
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
November 20, 2017 at 12:43 pm
That's the ticket. My family's pushy when it comes to food, but I can usually take just one day's worth of leftovers when I travel for the holidays.
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The Industrial Atheist Offline
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#152
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
November 23, 2017 at 5:08 pm
So far so good. I need to eat a little to take my meds but I should only go 10-20 calories over my goal of 2000. I could eat more and still lose weight but I want to lose it fast.

How did you guys do with your thanksgiving eating?
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Shell B Offline
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#153
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
November 23, 2017 at 7:01 pm
(November 23, 2017 at 5:08 pm)Industrial Lad Wrote: So far so good. I need to eat a little to take my meds but I should only go 10-20 calories over my goal of 2000. I could eat more and still lose weight but I want to lose it fast.

How did you guys do with your thanksgiving eating?

Terrible or fantastic, depending on how you look at it.
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Mystic Offline
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#154
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
November 23, 2017 at 10:02 pm (This post was last modified: November 23, 2017 at 10:02 pm by Mystic.)
I ended up losing 2% fat in body mass ratio from last week and gain a pound weight.
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The Industrial Atheist Offline
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#155
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
November 24, 2017 at 8:31 am (This post was last modified: November 24, 2017 at 8:31 am by The Industrial Atheist.)
(November 23, 2017 at 10:02 pm)MysticKnight Wrote: I ended up losing 2% fat in body mass ratio from last week and gain a pound weight.

Are you sure you aren't juicing? J/k
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mlmooney89 Offline Donators
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#156
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
November 24, 2017 at 10:56 am
I caved. I broke y'all.

I had mashed potatoes, green bean casserole, stuffing, mac n cheese, and TWO pieces of pecan pie! My doctor is going to -kill- me lol Maybe if I tell him they were all small servings and it was only one serving of each (except the pie) he will be less murderous.
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Joods Offline Donators
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#157
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
November 24, 2017 at 11:32 am
(November 19, 2017 at 8:17 pm)MysticKnight Wrote: Joods did you start exercising?

I did Smile finally got the green light from the doc and started last week.

My concern though...is that when I am resting, my heart rate seems a bit high. When I'm doing a slow walk, it jumps up to a rate that would equal someone running hard. I don't understand why.
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mlmooney89 Offline Donators
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#158
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
November 24, 2017 at 11:45 am
(November 24, 2017 at 11:32 am)Joods Wrote:
(November 19, 2017 at 8:17 pm)MysticKnight Wrote: Joods did you start exercising?

I did Smile finally got the green light from the doc and started last week.

My concern though...is that when I am resting, my heart rate seems a bit high. When I'm doing a slow walk, it jumps up to a rate that would equal someone running hard. I don't understand why.

Does your doctor know about that already? Is this going from doing nothing to a slow walk?
“What screws us up the most in life is the picture in our head of what it's supposed to be.”

Also if your signature makes my scrolling mess up "you're tacky and I hate you."
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Mystic Offline
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#159
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
November 24, 2017 at 4:41 pm
(November 24, 2017 at 11:32 am)Joods Wrote:
(November 19, 2017 at 8:17 pm)MysticKnight Wrote: Joods did you start exercising?

I did Smile finally got the green light from the doc and started last week.

My concern though...is that when I am resting, my heart rate seems a bit high. When I'm doing a slow walk, it jumps up to a rate that would equal someone running hard. I don't understand why.

You should talk to your doctor about it. But glad you exercising again!
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Joods Offline Donators
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#160
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
November 24, 2017 at 7:22 pm
(November 24, 2017 at 11:45 am)mlmooney89 Wrote:
(November 24, 2017 at 11:32 am)Joods Wrote: I did Smile finally got the green light from the doc and started last week.

My concern though...is that when I am resting, my heart rate seems a bit high. When I'm doing a slow walk, it jumps up to a rate that would equal someone running hard. I don't understand why.

Does your doctor know about that already? Is this going from doing nothing to a slow walk?
No, she doesn't know and yeah this is from doing nothing to a slow walk. I'll say something on Monday.
Disclaimer: I am only responsible for what I say, not what you choose to understand. 
A well deserved beat down 
(November 14, 2018 at 8:57 pm)The Valkyrie Wrote: Have a good day at work.  If we ever meet in a professional setting, let me answer your question now.  Yes, I DO want fries with that.
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Atheist Forums › Discussion › Sports & Fitness v
AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore

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