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AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
That's the ticket. My family's pushy when it comes to food, but I can usually take just one day's worth of leftovers when I travel for the holidays.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
So far so good. I need to eat a little to take my meds but I should only go 10-20 calories over my goal of 2000. I could eat more and still lose weight but I want to lose it fast.

How did you guys do with your thanksgiving eating?
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
(November 23, 2017 at 5:08 pm)Industrial Lad Wrote: So far so good. I need to eat a little to take my meds but I should only go 10-20 calories over my goal of 2000. I could eat more and still lose weight but I want to lose it fast.

How did you guys do with your thanksgiving eating?

Terrible or fantastic, depending on how you look at it.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
I ended up losing 2% fat in body mass ratio from last week and gain a pound weight.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
(November 23, 2017 at 10:02 pm)MysticKnight Wrote: I ended up losing 2% fat in body mass ratio from last week and gain a pound weight.

Are you sure you aren't juicing? J/k
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
I caved. I broke y'all.

I had mashed potatoes, green bean casserole, stuffing, mac n cheese, and TWO pieces of pecan pie! My doctor is going to -kill- me lol Maybe if I tell him they were all small servings and it was only one serving of each (except the pie) he will be less murderous.
“What screws us up the most in life is the picture in our head of what it's supposed to be.”

Also if your signature makes my scrolling mess up "you're tacky and I hate you."
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
(November 19, 2017 at 8:17 pm)MysticKnight Wrote: Joods did you start exercising?

I did Smile finally got the green light from the doc and started last week.

My concern though...is that when I am resting, my heart rate seems a bit high. When I'm doing a slow walk, it jumps up to a rate that would equal someone running hard. I don't understand why.
Disclaimer: I am only responsible for what I say, not what you choose to understand. 
(November 14, 2018 at 8:57 pm)The Valkyrie Wrote: Have a good day at work.  If we ever meet in a professional setting, let me answer your question now.  Yes, I DO want fries with that.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
(November 24, 2017 at 11:32 am)Joods Wrote:
(November 19, 2017 at 8:17 pm)MysticKnight Wrote: Joods did you start exercising?

I did Smile finally got the green light from the doc and started last week.

My concern though...is that when I am resting, my heart rate seems a bit high. When I'm doing a slow walk, it jumps up to a rate that would equal someone running hard. I don't understand why.

Does your doctor know about that already? Is this going from doing nothing to a slow walk?
“What screws us up the most in life is the picture in our head of what it's supposed to be.”

Also if your signature makes my scrolling mess up "you're tacky and I hate you."
Reply
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
(November 24, 2017 at 11:32 am)Joods Wrote:
(November 19, 2017 at 8:17 pm)MysticKnight Wrote: Joods did you start exercising?

I did Smile finally got the green light from the doc and started last week.

My concern though...is that when I am resting, my heart rate seems a bit high. When I'm doing a slow walk, it jumps up to a rate that would equal someone running hard. I don't understand why.

You should talk to your doctor about it. But glad you exercising again!
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
(November 24, 2017 at 11:45 am)mlmooney89 Wrote:
(November 24, 2017 at 11:32 am)Joods Wrote: I did Smile finally got the green light from the doc and started last week.

My concern though...is that when I am resting, my heart rate seems a bit high. When I'm doing a slow walk, it jumps up to a rate that would equal someone running hard. I don't understand why.

Does your doctor know about that already? Is this going from doing nothing to a slow walk?
No, she doesn't know and yeah this is from doing nothing to a slow walk. I'll say something on Monday.
Disclaimer: I am only responsible for what I say, not what you choose to understand. 
(November 14, 2018 at 8:57 pm)The Valkyrie Wrote: Have a good day at work.  If we ever meet in a professional setting, let me answer your question now.  Yes, I DO want fries with that.
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