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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
September 2, 2018 at 8:32 am
I haven't been the best, so I won't update. I'm just too fucking busy with this new house. However, I wanted to pop in and give you all props for keeping up with your goals, however well or bad you're doing with them. That you're focused is cool. Keep it up.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
September 3, 2018 at 12:00 am
I'm on vacation, no scale, no fucks given, nothing to report.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
September 3, 2018 at 7:47 am
Gained about ten more pounds back. Feeling fat again.
"Never trust a fox. Looks like a dog, behaves like a cat."
~ Erin Hunter
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
September 12, 2018 at 11:19 pm
When we were in San Diego for six days, by my scale I put on 15 lbs. It's water gain of course from an abrupt departure from a (mostly) tetotaling low carb high protein diet to fish tacos and beer. In terms of calories it wasn't crazy. Damn carbs and alcohol.
My target pre-surgical weight is 286. I hit 283 and change. I'm at 289 and change. Or was is 298? Anyhow, I go up to Seattle for appointments in two weeks and I'd love to hit that target weight.
So I'm having a beer. Makes sense, right?
If I'm not comfortably below 286 by then. My weight has been volatile. If I have to, I'll go 1200 calories of low carb liquid for per day three days prior.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
September 18, 2018 at 9:02 pm
It's probably water retention from alcohol consumption. It'll pass, I think.
I started kind of back on my diet today. I think the basement demolition around here will help me keep the weight off too.