(July 31, 2015 at 2:29 pm)EvidenceVersusFaith Wrote: Thanks to all for your support and efforts and good intentions.
I am self-destructive and I do self-sabotage. It is how I react to frustration when I am absolutely desperate. I guess it makes me feel less powerless to cause my own problems. Trouble is I always regret it big style afterwards and get mad at myself for being an idiot.
I was signed off as well so I have no Psychatrist anymore and I would only get one if I had another major mental breakdown.
I used to have comunitity psychratric nurses, support workers, social workers and Occupational therapists too, none of that anymore.
Are you saying that you cannot make an appointment to see one until after you are diagnosed as having a mental problem?
"A wise man ... proportions his belief to the evidence."
— David Hume, An Enquiry Concerning Human Understanding, Section X, Part I.