RE: Another way of looking at depression
August 10, 2016 at 11:31 am
(This post was last modified: August 10, 2016 at 11:32 am by robvalue.)
I agree. I see "my depression" as the ill part of me. It's constantly battling for control of my brain, with the "real me".
At my absolute worst, I've felt like it has had 99% of my brain. I barely knew who I was anymore. I couldn't think sensible thoughts. I felt like I just was the depression.
When I'm doing very well, I can fight it back to maybe 10%. I have to keep it under close surveillance, to make sure it's not creeping back again. It plays dead, but I know it's always scheming. It's waiting for me to be vulnerable.
At the moment... I don't know. I feel like it has about half of me. Maybe more. I feel empty inside. I don't hardly enjoy anything. The future seems totally bleak. I feel like nothing but a burden to the people around me. I know I've actually been making a lot of progress in many ways; it's just that it's hard to care about it. It takes so much of my energy just keeping the depression at bay long enough to think about whatever I'm meant to be doing.
I'm getting more therapy, which is hopefully starting soon.
At my absolute worst, I've felt like it has had 99% of my brain. I barely knew who I was anymore. I couldn't think sensible thoughts. I felt like I just was the depression.
When I'm doing very well, I can fight it back to maybe 10%. I have to keep it under close surveillance, to make sure it's not creeping back again. It plays dead, but I know it's always scheming. It's waiting for me to be vulnerable.
At the moment... I don't know. I feel like it has about half of me. Maybe more. I feel empty inside. I don't hardly enjoy anything. The future seems totally bleak. I feel like nothing but a burden to the people around me. I know I've actually been making a lot of progress in many ways; it's just that it's hard to care about it. It takes so much of my energy just keeping the depression at bay long enough to think about whatever I'm meant to be doing.
I'm getting more therapy, which is hopefully starting soon.
Feel free to send me a private message.
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Index of useful threads and discussions
Index of my best videos
Quickstart guide to the forum