RE: Having a case of double depression
April 20, 2013 at 6:46 am
(This post was last modified: April 20, 2013 at 6:47 am by Faith No More.)
Do what you can to distract yourself and make the time pass until the depression is no longer as severe. Sleeping can help, as Napo said, but just make sure you understand that is only a short-term solution and can be detrimental if used as a long-term coping mechanism. Do your best to stay away from temporary fixes that end up making things worse in the long run, like drugs. Trying to make life changes in the middle of an episode is difficult and can have negative effects if you are unable to succeed due to the episode, which is why I suggest just doing your best to make the time pass.
As for the no children thing, I said that once. Now I'm the happy father of a two year-old. You can make things change, just don't expect them to happen on their own.
Good luck.
As for the no children thing, I said that once. Now I'm the happy father of a two year-old. You can make things change, just don't expect them to happen on their own.
Good luck.
Even if the open windows of science at first make us shiver after the cozy indoor warmth of traditional humanizing myths, in the end the fresh air brings vigor, and the great spaces have a splendor of their own - Bertrand Russell
