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Current time: May 12, 2024, 4:51 am

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Polyphasic Sleep
#51
RE: Polyphasic Sleep
Well, I've never tried it. But you've gotta watch out with sleep deprivation, I mean, in my experience.

I didn't sleep for several days once, and I had an 8 week long manic psychotic episode and I've been on the drug Lithium for nearing 3 years now - it's not an easy drug to come off, your body gets dependent on it. When I come off it in time, if I ever will need it again I don't know.

So you've really gotta know what you're doing, don't fuck with sleeping too much lol.

Obviously what happened to me doesn't happen to everyone who lacks sleep. There were other factors as well in my case. Although the lack of sleep is a huge factor. I saw a TV doco about how lacking sleep for several days can even give you hyperactivity, hypersensitivity, delusions and even hallucinations. All of which I believe I had except hallucinations.

EvF
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#52
RE: Polyphasic Sleep
Here nya go rjh:

[youtube]8zEH5GxPNO8[/youtube]
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#53
RE: Polyphasic Sleep
Wow, thats pretty intense EvF, I've only ever gotten to halusinations and loss of peripheral vision, and of course extreme irritability due to lack of sleep before I passed out. I normally just sleep it off for a couple days and Im fine.
Has anyone really been far even as decided to use even go want to do look more like?

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#54
RE: Polyphasic Sleep
During this past summer I pulled several 48-hour days. This was because I had gotten in a sleep pattern of going to bed at 4-5am and waking up at 2-4pm the next day...which was not very practical. In hopes of shifting to a more normal schedule I tried to just stay up one night and through the entire next day, hoping that I'd get so tired that I'd want to go to sleep at a normal time like 11pm or so. It never really worked, and the feelings I got from the sleep deprivation were very potent.
"The finality of death is the coldest truth one must face. Religion makes the perfect distraction." - Anonymous
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#55
RE: Polyphasic Sleep
@fr0d0, Im trying to be considerate of the people who live next to, below and on top of me. Buying loud alarm clock would just be mean to them.

Today was the first day I tried being really strict with the schedule. It was also the first day I managed to get any sleep in any of the naps. I've progressive been feeling more and more tired as the day has progressed. I can imagine this sensation getting worse, but I'd really like to be asleep right now. All good signs that its finally doing something.

Its almost time for the core sleep. Over the last week I kept oversleeping on every other day. Hopefully I won't oversleep this time. I'm leaving my iPod on the other side of the room so I can't turn it off from my bed.
Hoi Zaeme.
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#56
RE: Polyphasic Sleep
I did manage to get up at 4 today. Now it looks like I have two monitors and theyre both melting.

That artificial neural networks module should prove interesting.
Hoi Zaeme.
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#57
RE: Polyphasic Sleep
(October 12, 2009 at 11:12 pm)rjh Wrote: Now it looks like I have two monitors and theyre both melting.

LOL a Salvador Dali moment Big Grin
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#58
RE: Polyphasic Sleep
I just hope you don't have to operate heavy machinery.
Best regards,
Leo van Miert
Horsepower is how hard you hit the wall --Torque is how far you take the wall with you
Pastafarian
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#59
RE: Polyphasic Sleep
@leo: no, all's well.

I cocked up the 8:30 nap today. a friend decided to contract swine flu and I was the only person awake enough to go and get pills for him. Consequently I was only able to sleep for 10 minutes and 10 minutes later than usual as well. I hope this doesnt throw me off for the rest of the day.
Hoi Zaeme.
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#60
RE: Polyphasic Sleep
I don't think I'd have the willpower to conduct this experiment myself. I commend you for it, seriously. Smile
The dark side awaits YOU...AngryAtheism
"Only the dead have seen the end of war..." - Plato
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