AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore

[Shell B]

Exercise is bad for your health... So I had a little accident on my bike.
Luckily, I landed on some roadside plants... but my left leg got caught between the pavement and the bike (yikes)... and my left leg caught the front chainwheel...
(this stuff is hidden for a reason... think before you see it)

---

I was going downhill on a bridge, after the bridge, there's a cycle path separate from the rest of traffic, like I do every day. The entrance to that cycle path is an intersection from where cars rarely come.... but this time, there was one car there... stopped, waiting to get on the main road, where I was.... but it was a bit too forward for me to get on the cycle path cleanly.... clearly...
Something went wrong getting on that cycle path, lost control and went down. Luckily, I fell on that path not the road... but most of me fell on some wild plants, so my arms and torso and head are mostly free from scrapes.

---

A guy on a van saw the accident and asked where I was going and if I wanted a ride... nice guy... he was also coming to this site, so that was lucky of me!

Yikes. The back of my heel once slipped off my very claw-like grippy pedals and scraped the back of my ankle so bad that I still have scars. This shit happens.

Whateverist-it's good you spotted it and will work on it. Looks like I'm not the only one slipping.

[J a c k]

Ok. I prepped food yesterday for three days. I have all the veggies chopped and the chicken has been cooked. I just need to heat it. This I did for lunch time.

I have my tea bags at my desk at work, so I'm having tea in the morning instead of iced coffee loaded with sugar. I have a bag of almonds at my desk to substitute all the junk food at the office little store located right next to my cubicle. Lol!

And tonight I get back to my workout routine. Haven't done that in a while. It will be hella tough! I want to lose in certain areas, but I like how other areas look when I gain. For example, I like thighs. I don't like my round face, though. I'll have to do plenty leg workout. If only my face could do push ups.

Also cutting down on beer. I don't drink often anymore, but still. I'll do whiskey instead.

[pocaracas]

I don't like my round face, though. I'll have to do plenty leg workout. If only my face could do push ups.

As you lose stuff all over, you also lose on your face. Don't worry about particular locations... they'll catch up.
Except, on some cases, the belly.

[Anon2381]

Ok. I prepped food yesterday for three days. I have all the veggies chopped and the chicken has been cooked. I just need to heat it. This I did for lunch time.

I have my tea bags at my desk at work, so I'm having tea in the morning instead of iced coffee loaded with sugar. I have a bag of almonds at my desk to substitute all the junk food at the office little store located right next to my cubicle. Lol!

And tonight I get back to my workout routine. Haven't done that in a while. It will be hella tough! I want to lose in certain areas, but I like how other areas look when I gain. For example, I like thighs. I don't like my round face, though. I'll have to do plenty leg workout. If only my face could do push ups.

Also cutting down on beer. I don't drink often anymore, but still. I'll do whiskey instead.

Sweetie, I think you will want your rounds face back someday if you loose it. You are youthful looking. But go ahead if it makes you happy. I think your beautiful.

[Shell B]

I have loads of fruit and have been eating the crap out of it. I made a homemade knockwurst and baked beans, portioned well. I plan to have more fruit for dessert.

[Athene]

Guess I'm in for a spell.

Went on a short vacay, and got fed, bacon, eggs, and cheese, homemade fajitas and Greek pizza, plus I ate a goddamned Cinnabon. And some other stuff.
My, I had a tasty time!

But, I gained 1.75 pounds.....Jay-sus.

Today, it was a veggie burger, cherries, 2 KIND bars, and a salad for supper (no meat). May have some veggie soup if I get hungry, but that's it.

No eating after 6pm. Period.

[Shell B]

I stay up too late to do after 6 p.m., but I might hop on board and do 8 p.m.

[mlmooney89]

No eating after 6pm. Period.

I would die. lol I don't even get home from work until 7pm.

[Shell B]

Confession: I just walked to the coffee shop and ate a brownie. I am shame.

[Athene]

No eating after 6pm. Period.

I would die. lol I don't even get home from work until 7pm.

The precise time doesn't matter to me, so long as it's about 5 hours or so before bed. I find it much easier to lose weight that way. Gets all of the digestion/absorption over and done with before my metabolism begins slowing down for the night. I also find that I can easily maintain a desired weight that way, despite eating whatever I want during the day (within reason).

Not necessarily a good idea for Pregnant Ladies, though you probably know that already. You've got enough sense to simply be mindful of not gaining excessively, rather than trying to lose.

Clearly, you don't want to see your pregnancy become a Lifetime Movie.