AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore

[Shell B]

17 pages, late to the party, who is winning or whos done really well?

I made sudden weight gain in 2013 (beer, beer, junk food & beer due to stress) & in 2014 with more stress took it all off & some to the point friends were pulling me aside out of concern.
Think loosing 3 stone in as many months dropping from 14st 8lb to 11st 8lb (I'm 5'11 & broad shouldered).

12st 8lb now & been that + or - 4-5lb ever since but its hot where I live (30c+ every day upto 40c peak) & water consumption or loss plays havoc with the look of my 6-pack lol

anyway, best of luck to all working hard, keep it up, make mini goals & stay positive you lovely sinners

Industrial Lad has been doing astoundingly well. MK has been very consistent as well. Sorry if I missed anyone.

[pocaracas]

So... it's a hexadecimal system, huh?

I think you already know this:

https://www.google.co.uk/search?ei=v6gbW...HpHlSG3p_0

Yeah... it's not hex, not decimal, not octal... not anything that makes sense!

[chorlton]

I think you already know this:

https://www.google.co.uk/search?ei=v6gbW...HpHlSG3p_0

Yeah... it's not hex, not decimal, not octal... not anything that makes sense!

you've got to have faith lol

[Whateverist]

I caved. I broke y'all.

I had mashed potatoes, green bean casserole, stuffing, mac n cheese, and TWO pieces of pecan pie! My doctor is going to -kill- me lol Maybe if I tell him they were all small servings and it was only one serving of each (except the pie) he will be less murderous.

What I want to know is where to hell you put it.

---

Joods did you start exercising?

I did finally got the green light from the doc and started last week.

My concern though...is that when I am resting, my heart rate seems a bit high. When I'm doing a slow walk, it jumps up to a rate that would equal someone running hard. I don't understand why.

That does sound concerning.  Have you done one of those wired up tread mill tests?  I always tell them I want someone standing by with the paddles just in case.

[Joods]

I caved. I broke y'all.

I had mashed potatoes, green bean casserole, stuffing, mac n cheese, and TWO pieces of pecan pie! My doctor is going to -kill- me lol Maybe if I tell him they were all small servings and it was only one serving of each (except the pie) he will be less murderous.

What I want to know is where to hell you put it.

---

I did finally got the green light from the doc and started last week.

My concern though...is that when I am resting, my heart rate seems a bit high. When I'm doing a slow walk, it jumps up to a rate that would equal someone running hard. I don't understand why.

That does sound concerning.  Have you done one of those wired up tread mill tests?  I always tell them I want someone standing by with the paddles just in case.

I have a DNR at both local hospitals on record. But I will be heading to the docs in the morning and will ask for a stress test.

[Mystic]

I have a DNR at both local hospitals on record. But I will be heading to the docs in the morning and will ask for a stress test.

How did it go?

[Joods]

I have a DNR at both local hospitals on record. But I will be heading to the docs in the morning and will ask for a stress test.

How did it go?

Well, I took the stress test yesterday morning and they said it didn't show anything abnormal. The cardiologist will review it further and give a report to my doctor. That's all I know for now. Getting bloodwork done either today or Monday as well.

[Whateverist]

Hope you get some answers, Joods.

[Joods]

I hope so too because I'm tired of not being able to do anything.

[Mr.Obvious]

I've lost another three notches in my belt.
What the hell is this?