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Very low fat recipes
#21
RE: Very low fat recipes
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#22
RE: Very low fat recipes
Can anyone comment on just blending veggies and drinking them quickly to get the nutrition but avoiding bad taste? It's quite popular.
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#23
RE: Very low fat recipes
[Image: home_15bs_square_image_update.jpg?1457979340]
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#24
RE: Very low fat recipes
(August 20, 2018 at 2:17 pm)purplepurpose Wrote: Can anyone comment on just blending veggies and drinking them quickly to get the nutrition but avoiding bad taste? It's quite popular.

What’s stopping you?
Nay_Sayer: “Nothing is impossible if you dream big enough, or in this case, nothing is impossible if you use a barrel of KY Jelly and a miniature horse.”

Wiser words were never spoken. 
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#25
RE: Very low fat recipes
(August 20, 2018 at 2:17 pm)purplepurpose Wrote: Can anyone comment on just blending veggies and drinking them quickly to get the nutrition but avoiding bad taste? It's quite popular.

It's called V8 juice and it's quite tasty.
Disclaimer: I am only responsible for what I say, not what you choose to understand. 
(November 14, 2018 at 8:57 pm)The Valkyrie Wrote: Have a good day at work.  If we ever meet in a professional setting, let me answer your question now.  Yes, I DO want fries with that.
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#26
RE: Very low fat recipes
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#27
RE: Very low fat recipes
(August 19, 2018 at 8:28 pm)Tiberius Wrote: There’s also evidence to suggest that the sugar industry paid scientists to point the blame at fat as the reason people were gaining weight. Low fat meals increased in popularity and sugar was added to improve the taste.

Removing refined sugar from your diet can go a long way. I don’t drink sodas anymore, try to keep candy intake down, etc.

Remember that low-fat diets are good for certain things, though, such as lowering cholesterol. You have to know the difference between good and bad fats.
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#28
RE: Very low fat recipes
Actually, current recommendations for cholesterol regulation and heart health reflect a diet that is moderate in fat, but as you said, the right kind of fats. The most recent dietary guidelines update has actually increased the ‘total fat per day/percent of total calories’ because people are not eating enough unsaturated fats for good health.
Nay_Sayer: “Nothing is impossible if you dream big enough, or in this case, nothing is impossible if you use a barrel of KY Jelly and a miniature horse.”

Wiser words were never spoken. 
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#29
RE: Very low fat recipes
Pork Tenderloin. It has about the same amount of fat as chicken breast.

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Save a life. Adopt a greyhound.
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#30
RE: Very low fat recipes
Yeah, we have to lower bad fats. Daz whad I said.
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