Doesn't anybody know how to Google?
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Where do i discuss about getting fit ?
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Doesn't anybody know how to Google?
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Yup , i was trying to narrow down the exercises i can do at home without any equipment's .
Also needed a motivational thread ![]() RE: Where do i discuss about getting fit ?
March 26, 2020 at 11:14 am
(This post was last modified: March 26, 2020 at 11:53 am by Megabullshit.)
OK , i did it after many years
Few minutes warm up 40 pushups 20 squats That's enough for a first day , i am tired ![]()
OK, i did it again
warm up 40 pushups 20 squats 20 crunches The end
I'll do it with you. Getting on it right now.
We should start a let's work out together thread during quarantine.
That is a really good idea , i myself have nothing else to do
Can i keep updating this thread with my workout progress ? ![]()
Yeah. Share your workouts and, when I remember, I'll do them too.
Nice ,
When i woke up this morning i have pain in the shoulders Maybe i should rest for 2 days before continuing ![]() RE: Where do i discuss about getting fit ?
March 28, 2020 at 8:33 am
(This post was last modified: March 28, 2020 at 8:33 am by Megabullshit.)
Did it on the 3rd day too regardless of a small shoulder pain .
warm up 40 pushups 20 squats 20 crunches Its not that hard to spent 15 or 20 minutes daily for exercises That is really good for a beginner like me ![]() |
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