Where do i discuss about getting fit ?

[Megabullshit]

I really want to start working out at home .

is there any sites with basic home working out steps ?

Go to YouTube and look up Thenx, a lot of good workouts their and the first step to getting fit is your diet.

Yup , got it ... OFFICIALTHENX

Okay, okay, okay....

I have a dusty stationary bike that I am going to dust off and start using again.  I also just got a resistance device to try to tone up my arms, chest, back, and shoulders.

You guys have inspired me to do something.

I have only been doing it for 20 or 25 minutes .
It can be a bit boring in the beginning .
After some time it will become a habit i think

[Shell B]

I ran a little bit today, and I did a yoga class (cut short by a dad needing help with tech) yesterday.

[Megabullshit]

I could not do it today because few guests arrived at home when i was going to work out .

Two people were here in the evening and only left at night .

Will continue from Saturday onwards

[Succubus#2]

Okay, okay, okay....

I have a dusty stationary bike that I am going to dust off and start using again.  I also just got a resistance device to try to tone up my arms, chest, back, and shoulders.

You guys have inspired me to do something.

Me too, I'm going back to bed.

[Megabullshit]

I will be a very different person one year from now if i continue working out like this .

[Megabullshit]

Warmup
Pushups  90
Squats 20
Crunches 60

[Megabullshit]

Warmup
Pushups 90
Squats 20
Crunches 40

This whole month will go like this

[Megabullshit]

Warmup
Pushups  120
Squats 20
Crunches 60

This is going to be my workout for the rest of my life

[tackattack]

The excess walking I was doing has now caused me to have a hurt knee. That coupled with the way I sit for work means I'll probably switch to push ups and situps and slamball with the kids to stay busy

[Shell B]

We're headed out for a long walk today. Not our usual fitness, but it will do for now.