Also - subsitute regular gum for the nicotine gum.
It helps.
It helps.
I have given up smoking 6 months ago , but ...
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Also - subsitute regular gum for the nicotine gum.
It helps. (March 31, 2020 at 5:52 am)Gawdzilla Sama Wrote: Be sure to put it where it takes a bit of work to get to it. On the end table, no. In the garage under an old boat, yes. Yes , i will try to do that too These days my activity is simply sitting behind the PC and staring into the screen Thanks to the country wide lock down (March 31, 2020 at 5:54 am)onlinebiker Wrote: Also - subsitute regular gum for the nicotine gum. The nicotine gums turns me from this to this , and to this when the gums runs out
The jitters are reduced by physical activity. I walked long walks when I was quitting. (Sometime I had to take a cab home.) Housekeeping is another way to keep active and busy. (Explain this to your co-residents or they'll think you're a pod person. I know.)
(March 31, 2020 at 6:00 am)Ashwin39 Wrote:(March 31, 2020 at 5:52 am)Gawdzilla Sama Wrote: Be sure to put it where it takes a bit of work to get to it. On the end table, no. In the garage under an old boat, yes. I can't really offer you any advice, as I never took up smoking, so I can't relate to what you're struggling with. But I wish you all success. Boru
‘I can’t be having with this.’ - Esmeralda Weatherwax
You are right .
I am not a good cook , maybe i should utilize this time to learn cooking Wife does the cooking for me . It is normal in India RE: I have given up smoking 6 months ago , but ...
March 31, 2020 at 6:37 am
(This post was last modified: March 31, 2020 at 6:38 am by BrianSoddingBoru4.)
(March 31, 2020 at 6:35 am)Ashwin39 Wrote: You are right . Outstanding idea - EVERYONE should know how to cook (although my good lady wife disagrees with that assessment). It's a basic human skill that everyone should have. Like the three R's - Reading, wRiting and hippo wRangling. Boru
‘I can’t be having with this.’ - Esmeralda Weatherwax
RE: I have given up smoking 6 months ago , but ...
March 31, 2020 at 6:38 am
(This post was last modified: March 31, 2020 at 6:39 am by Megabullshit.)
(March 31, 2020 at 6:34 am)BrianSoddingBoru4 Wrote:(March 31, 2020 at 6:00 am)Ashwin39 Wrote: Yes , i will try to do that too Smoking was something i hated in the beginning , but during my distance education degree days i started smoking . Then struggled a lot to quit , Now i am 6 plus months "smoke" free . I stopped smoking with the help of gums But nowadays i can't live without the gums , that is the problem . I will somehow slowly quit this too . (March 31, 2020 at 6:37 am)BrianSoddingBoru4 Wrote:(March 31, 2020 at 6:35 am)Ashwin39 Wrote: You are right . That is what i am going to do from today night on wards .
Every day you don't smoke is one more day added to your future. I'm 69 years old with COPD. Lung function at 55%. If I had kept on smoking I would have suffocated a good many years ago. Not a pleasant way to die. Every today is an extra tomorrow when you quit.
RE: I have given up smoking 6 months ago , but ...
March 31, 2020 at 6:46 am
(This post was last modified: March 31, 2020 at 6:53 am by Megabullshit.)
@Gawdzilla Sama
So you have smoked before ? Yes that is what his earlier post said , i did not see that properly . I am 34 , so i think it was a good time to stop "smoking" . (March 31, 2020 at 6:46 am)Ashwin39 Wrote: @Gawdzilla SamaI smoked from 1970 to 1988. I quit on October 1st, 1988, at 7:30 AM. I flushed entire carton of cigarettes down the toilet at that time. Ripped each pack open and dumped them into the shitter. Watched them sink and sent them off to Hell. Thirty two years later the pulmonary folks say I have completely new lungs. |
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