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Kick Depression's Ass!
#71
RE: Kick Depression's Ass!
Speaking of being broke - when I was in the psych ward, someone was evicted from their apartment since they were, ya know, in a ward and not able to pay. Gotta love how even when getting help, it's all about money and not about the well-being of others.
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#72
RE: Kick Depression's Ass!
I didn't even know that existed.
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#73
RE: Kick Depression's Ass!
Yep - and drawing a pie graph to represent your life during meeting time totally restructures the very system keeping the mentally ill in their state of mind. Yep. Definitely. Mental health workers aren't idealistic as fuck AT ALL.
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#74
RE: Kick Depression's Ass!
(March 28, 2014 at 3:26 pm)ShaMan Wrote: Eat lots of fruits and vegetables - no red meat (or no meat at all if you are able).

But bacon is happiness! Tongue

Quote:Limit salt, sugar, caffeine, toxins (NO alcohol) - NO GMO or processed foods.

I say all in moderation, know your limits.

Quote:Drink LOTS of purified water or herbal tea.

Meh, the tap water here is as clean as it gets, and good thing I'm a sucker for green teas and other infusions!

Quote:Practice a form of meditation that best suits you.

Sure, relaxing your mind is vital, but..

Quote:No video games - limit internet and TV.

No video games?! That's my meditation, don't take it away from me!

Quote:Breathe deeply and fully always.
Get outside - go for a long walk in nature.
Sing, dance, laugh (even though you may have to force it at first).
Have peace - practice kindness to all you encounter (animals, plants, Earth).

Check, check, check (though my neighbors might not be too happy about the singing.. Big Grin)

Quote:Affirm your peace by not spending any money unnecessarily.

That's easy, since I have no money to spend! Big Grin

Quote:Volunteer your time.

Another contradiction, my greatest volunteer work is here, as a moderator, yet you say no internet.. Dodgy
When I was young, there was a god with infinite power protecting me. Is there anyone else who felt that way? And was sure about it? but the first time I fell in love, I was thrown down - or maybe I broke free - and I bade farewell to God and became human. Now I don't have God's protection, and I walk on the ground without wings, but I don't regret this hardship. I want to live as a person. -Arina Tanemura

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#75
RE: Kick Depression's Ass!
Have you ever gotten a REAL massage? I did body work for a while and I was in massage school, and let me tell you....

It's transcending.
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#76
RE: Kick Depression's Ass!
(March 28, 2014 at 3:29 pm)Psykhronic Wrote: Speaking of being broke - when I was in the psych ward, someone was evicted from their apartment since they were, ya know, in a ward and not able to pay. Gotta love how even when getting help, it's all about money and not about the well-being of others.

Yeah I got billed for my psyche ward in Rochester Minnesota. Guess how much it cost a day. 1600 dollars A DAY

What the fuck. These aren't performing any difficult operations. THey're mainly just talking to patients, giving out medicines, and occasionally restrain someone and give em a shot. I aint paying 1600 dollars a day for that shit crock.

Especially because they were holding me there against my will. Healthcare is fuckery!

(March 28, 2014 at 3:34 pm)No_God Wrote: Have you ever gotten a REAL massage? I did body work for a while and I was in massage school, and let me tell you....

It's transcending.

I thought you said message. Thought you were talking to shaman about if he ever got real messages from spirits.

The "transcending" part through me off.
LMAO
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#77
RE: Kick Depression's Ass!
(March 28, 2014 at 3:37 pm)Thunder Cunt Wrote:
(March 28, 2014 at 3:29 pm)Psykhronic Wrote: Speaking of being broke - when I was in the psych ward, someone was evicted from their apartment since they were, ya know, in a ward and not able to pay. Gotta love how even when getting help, it's all about money and not about the well-being of others.

Yeah I got billed for my psyche ward in Rochester Minnesota. Guess how much it cost a day. 1600 dollars A DAY

What the fuck. These aren't performing any difficult operations. THey're mainly just talking to patients, giving out medicines, and occasionally restrain someone and give em a shot. I aint paying 1600 dollars a day for that shit crock.

Especially because they were holding me there against my will. Healthcare is fuckery!

Yeah it's absolutely insane. I'm guessing you also did not have health insurance.

And man does this bring me back to being involuntarily "sectioned" against my will. Good times, good times.
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#78
RE: Kick Depression's Ass!
(March 28, 2014 at 3:34 pm)No_God Wrote: Have you ever gotten a REAL massage? I did body work for a while and I was in massage school, and let me tell you....

It's transcending.

Unfortunately not. I am awesome at massaging people, and I have managed to train Scruffy to some extent, but his hands tire too fast. But one day, when I have some excess money, I'll definitely treat myself Smile
When I was young, there was a god with infinite power protecting me. Is there anyone else who felt that way? And was sure about it? but the first time I fell in love, I was thrown down - or maybe I broke free - and I bade farewell to God and became human. Now I don't have God's protection, and I walk on the ground without wings, but I don't regret this hardship. I want to live as a person. -Arina Tanemura

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#79
RE: Kick Depression's Ass!
My health insurance wasn't in that state so you mail the paper work to them and you get back 10 pages of what could have been summed up in two words "FUCK YOU"!
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#80
RE: Kick Depression's Ass!
(March 28, 2014 at 3:32 pm)Kayenneh Wrote:
(March 28, 2014 at 3:26 pm)ShaMan Wrote: Limit salt, sugar, caffeine, toxins (NO alcohol) - NO GMO or processed foods.
I say all in moderation, know your limits.
Yes, I generally agree with this statement. My advice was extreme because the OP asked how to kick depression's ass. Once the ass kicking has begun, one can think about moderation. Also, I miss bacon sometimes, but given that pigs wallow in feces, feast on the corpses of their own kind, and do not sweat... Well, I think I'll be fine without bacon for one more day Wink
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