The bike ride knocked me out. I got 7 hours of sleep, even if it was broken up by realizing the internet was down and thus the sound machines silent. FUCK YOU TIME WARNER CABLE.
![[Image: Untitled2_zpswaosccbr.png]](https://images.weserv.nl/?url=i1140.photobucket.com%2Falbums%2Fn569%2Fthesummerqueen%2FUntitled2_zpswaosccbr.png)
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Current time: December 2, 2024, 1:56 pm
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Insomniac support and tips
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I figured it was time to revive this thread. I have an appointment with my doctor in several hours to try to convince him that he can prescribe me something to help me sleep even though I'm already taking so much medicine. I'm not very hopeful but I'm crossing my fingers anyway.
Good luck losty.
"If we go down, we go down together!"
- Your mum, last night, suggesting 69. ![[Image: 41bebac06973488da2b0740b6ac37538.jpg]](https://i.pinimg.com/originals/41/be/ba/41bebac06973488da2b0740b6ac37538.jpg) -
Melatonin tablets.
Worked for me and even helped to reset my sleep patterns. Also, it made me feel naturally sleepy, not drugged up sleepy. No drowsiness the next morning. Doctor should be able to tell you if it interacts with any of the drugs you're taking. Hopefully not, good luck. :-) 
Pulled an all nighter. It's currently 5am and I have had no sleep since last night. Glad I don't have to work today or tomorrow.
Disclaimer: I am only responsible for what I say, not what you choose to understand.
I've heard if our body is warm we will fall asleep faster. I tried it and it worked for me. Sleep under lots of sheets. The warmer the better. Also, jerking one off helps a lot.
I already have an issue with hot flashes. Sleeping under a ton of covers is a no-go for me.
Disclaimer: I am only responsible for what I say, not what you choose to understand.
 RE: Insomniac support and tips
June 14, 2017 at 1:43 pm
(This post was last modified: June 14, 2017 at 1:43 pm by Regina.)
I don't know if it's insomnia or just an incredibly fucked sleeping pattern at this point, but I'm hiding those bags like
![[Image: tumblr_n1xeql35YF1ql5yr7o1_500.gif]](https://25.media.tumblr.com/c4e42a7014467b902c82b9e6cbf61544/tumblr_n1xeql35YF1ql5yr7o1_500.gif)
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"Ironically like the nativist far-Right, which despises multiculturalism, but benefits from its ideas of difference to scapegoat the other and to promote its own white identity politics; these postmodernists, leftists, feminists and liberals also use multiculturalism, to side with the oppressor, by demanding respect and tolerance for oppression characterised as 'difference', no matter how intolerable." - Maryam Namazie |
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