Nice to know ,

Anyway its nice that you  quit and decided to follow a healthy life style


I was only 3 years old when you quit cigarettes

(March 28, 2020 at 7:26 am)Ashwin39 Wrote: I have heard about Allen Carr before ,

I was in a forum which was only to quit smoking . They talk about him all the time .

Its after joining that forum i somehow managed a quit which is 6 plus months long . I do not smoke cigarettes anymore .

Its the gum that has become an addiction for me .

I feel very dull even without the gums , now i know that the gums are making me hyper .

So i am trying to avoid all these hyper activities and is trying to calm me down .

Thanks

Allen Carr's method does not require the use of gum/patches etc so could I deduce get you off the gum.

The problem right now is no outside activity .

Once this corona thing is over i will stop the gums too .

You can't quit the nicotine gum because of coronavirus. Riiiiiight hahaha

I was just saying that i have almost no outdoor activity these days , i am stuck at home due to country wide lock downs .

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But i will keep trying though .

I only ate 1 gum today

I'm in lockdown too - didn't leave the house once yesterday. No gum needed here.

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(March 31, 2020 at 9:02 am)Ashwin39 Wrote: But i will keep trying though .

No need to "try" - just listen to Allen Carr instead and enjoy the ride! Best 6.5 hours I've ever invested, listening to that audio book! OK I'll stop going on about this at you now - best of luck with it all. 

(March 31, 2020 at 8:37 am)Ashwin39 Wrote: The problem right now is no outside activity .

Countries where flat roofs and social gatherings up there have an edge, it's an open place you can go to not have walls around you.

(March 31, 2020 at 9:05 am)Editz Wrote: I'm in lockdown too - didn't leave the house once yesterday. No gum needed here.

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(March 31, 2020 at 9:02 am)Ashwin39 Wrote: But i will keep trying though .

No need to "try" - just listen to Allen Carr instead and enjoy the ride! Best 6.5 hours I've ever invested, listening to that audio book! OK I'll stop going on about this at you now - best of luck with it all. 

This one right ?

https://soundcloud.com/easyway-publishin...moking-now

I am still looking for the rest of the audio book online

Thanks

(March 31, 2020 at 9:54 am)Gawdzilla Sama Wrote:

(March 31, 2020 at 8:37 am)Ashwin39 Wrote: The problem right now is no outside activity .

Countries where flat roofs and social gatherings up there have an edge, it's an open place you can go to not have walls around you.

Yup

(March 28, 2020 at 7:19 am)Editz Wrote: I quit around 4 weeks ago "cold turkey" after listening to the audiobook etc