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RE: Another way of looking at depression
August 11, 2016 at 10:45 am
(This post was last modified: August 11, 2016 at 10:50 am by brewer.)
Sorry, double post.
Being told you're delusional does not necessarily mean you're mental.
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RE: Another way of looking at depression
August 11, 2016 at 10:48 am
Does it involve stuttering?
At the age of five, Skagra decided emphatically that God did not exist. This revelation tends to make most people in the universe who have it react in one of two ways - with relief or with despair. Only Skagra responded to it by thinking, 'Wait a second. That means there's a situation vacant.'
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RE: Another way of looking at depression
August 11, 2016 at 10:52 am
(August 11, 2016 at 10:48 am)Stimbo Wrote: Does it involve stuttering?
Nope, just ocd repetitiveness.
Nope, just ocd repetitiveness.
rept
rept
There, got it.
Being told you're delusional does not necessarily mean you're mental.
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RE: Another way of looking at depression
August 11, 2016 at 10:55 am
(This post was last modified: August 11, 2016 at 10:56 am by robvalue.)
Having a positive attitude is certainly helpful, for almost anything. I try really hard to keep positive, and it does make a difference. This is worlds apart from "snapping out of it" and other such silly phrases, which may as well say, "I don't understand your condition at all".
(August 11, 2016 at 9:56 am)Losty Wrote: Sorry...possible over share haha
Also, I still totally agree with the point you were making LFC
You can't talk yourself out of depression and you can't just decide to be ok.
It's totally fine, thanks for sharing I'm glad you did. I think it's really healthy, especially where depression is concerned. I think it also helps others, to realize they're not the only ones going through these experiences.
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RE: Another way of looking at depression
August 11, 2016 at 10:58 am
(This post was last modified: August 11, 2016 at 10:58 am by Edwardo Piet.)
(August 11, 2016 at 10:52 am)mh.brewer Wrote: (August 11, 2016 at 10:48 am)Stimbo Wrote: Does it involve stuttering?
Nope, just ocd repetitiveness.
Nope, just ocd repetitiveness.
rept
rept
There, got it.
Sounds like what I had 7 years of.
Which one is that? The exo or the endo? Never heard of either.
ETA: Sounds EXACTLY like what I had 7 years of. And still get sometimes -- only far far far far milder -- when I'm at my worst.
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RE: Another way of looking at depression
August 11, 2016 at 11:24 am
(August 11, 2016 at 9:56 am)Losty Wrote: (August 11, 2016 at 8:52 am)LadyForCamus Wrote: That's the entire thing about clinical depression, EP. It has nothing to do with choice or rational thought. Just like you can't talk yourself out of experiencing a delusion or a hallucination, you can't talk yourself out of depression. The emotions blossom like horrible fireworks; uninvited and completely uncontrollable. It hijacks your brain and eats away at your personality. It is a mental illness. It's not the same thing as just "having a bad attitude" or, "being a negative nancy."
I've become fairly good at talking myself out of hallucinations or delusions or whatever is actually is that happens to me. I did several months of group therapy for learning just this technique. Not the we all sit around and share our problems group therapy. Actually...I'm not even really sure why it was in a group. We all met every Tuesday and we practiced a few other techniques for different PTSD triggers as well but mostly we focused on this...day dreaming as I like to call it. I suppose if you live someplace really dangerous it wouldn't be a good option for you, but you basically live on the assumption that anything really terrifying isn't real. So you stay calm, assess your situation, and look for proof. At that time the snow was a huge help for me (so huge that I slept with my bedroom window cracked open the whole winter) I lived with my ex husband in South Georgia so if there was snow that meant my ex husband wasn't really there. I've come a long way since the days when "there's snow outside my window" was a saving grace. Not an over-share at all, Losty! That's actually fascinating. Fighting back is all that we can do, and you are courageous for working so hard at it.
Nay_Sayer: “Nothing is impossible if you dream big enough, or in this case, nothing is impossible if you use a barrel of KY Jelly and a miniature horse.”
Wiser words were never spoken.
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RE: Another way of looking at depression
August 11, 2016 at 11:25 am
Losty inspires me a lot.
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RE: Another way of looking at depression
August 11, 2016 at 11:53 am
Me too
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RE: Another way of looking at depression
August 11, 2016 at 12:03 pm
(August 11, 2016 at 10:58 am)Alasdair Ham Wrote: [edit]
Which one is that? The exo or the endo? Never heard of either.
[edit]
It refers to the source of depression. Other references are external vs internal, situational vs biological.
Being told you're delusional does not necessarily mean you're mental.
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RE: Another way of looking at depression
August 11, 2016 at 12:21 pm
(August 11, 2016 at 12:03 pm)mh.brewer Wrote: It refers to the source of depression. Other references are external vs internal, situational vs biological.
I guess it's situational in my case. Mostly. Without getting into details, that's why I said I'm aware of all the contributing factors but can't do anything about them.
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